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Recovery
Post-workout. Post-injury. Post-day.
Recovery is where the real adaptation happens. Whether you're an athlete chasing a PR, a weekend warrior, or just someone whose desk hates their lower back, our recovery stack pairs topical relief with internal support to help you move better tomorrow than you did today.
Targeted topical relief
Apply right where it hurts — knees, shoulders, lower back, hands.
Whole-body recovery
Sublinguals and water solubles support the ECS from the inside out.
Pre & post-workout
CBG-forward formulas in the morning, full-spectrum in the evening.
How CBD helps with recovery.
- 01
Topicals act locally — CBD, menthol, and arnica work directly at the application site without entering the bloodstream.
- 02
Internal CBD modulates inflammatory signaling system-wide and supports better sleep, which is when actual muscle repair happens.
- 03
CBG (the 'mother cannabinoid') is increasingly studied for daytime energy and anti-inflammatory potential.
Our team's top picks for recovery.
Full Spectrum Relief CBD Cream
Broad Spectrum Relief CBD Cream
Broad Spectrum CBD Menthol Spray for Pain
Broad Spectrum CBD Lidocaine Roll-On for Pain
Brain Boost Energy Seltzer
Broad Spectrum Rise CBG Gummies
Try this for two weeks.
A simple daily rhythm we put together based on what works for our regulars. Adjust the timing to your life — consistency is what matters.
- Pre-workout
1 Rise CBG gummy + a can of Brain Boost seltzer — clean energy without the crash.
- Post-workout
Apply Full Spectrum Relief Cream to the worked muscles immediately after the cool-down.
- Evening
1 mL of full-spectrum tincture before bed — recovery happens in deep sleep.
This is general wellness guidance, not medical advice. Talk to your physician before starting any new supplement, especially if you take prescription medication.
Questions we hear in the store.
Can I use the relief cream every day?+
Yes. Our topicals are designed for daily use. Apply liberally to clean, dry skin and rub in until absorbed.
Will the topical cause a positive drug test?+
Full-spectrum topicals do not absorb significantly into the bloodstream, but if you're tested, the broad-spectrum (THC-free) version is the safer choice.
Is this safe for athletes?+
CBD was removed from WADA's prohibited list in 2018. Other cannabinoids (including THC) remain restricted, so competitive athletes should stick to broad-spectrum or CBD isolate.
Not sure where to start?
Stop by the store in Aiken or call us. We'll walk you through your options and help you build a routine that fits your life — no pressure.